The Art of Elite Fitness

Entries in JT (5)

Tuesday
Feb192019

Wednesday, February 20, 2019

J.T.

21-15-9:
handstand push-up
ring dip
push-up

*compare to 1/12/2016

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in action, Afghanistan, June 28th, 2005. He is survived by his wife, Erin, and parents John and Carrie.

 

Tuesday
Jan122016

Tuesday, January 12, 2016

A1. 

Every 1min for 8min:

1 strict shoulder press

% = 55, 65, 70, 75, 80, 85, 90, 95

 

A2. 

Every 2min for 6min:

1 strict shoulder press 95+%

 

B. 

'JT'

21-15-9:

handstand pushup

ring dip

pushup

 

In honor of Navy Petty Officer 1st Class Jeff Taylor of Midway, West Virginia was killed June 28, 2005 during the rescue Mission of Operation Red Wings. 

 

 

Thursday
May302013

Friday, May 31, 2013

"JT"

21-15-9

handstand pushups

ring dips

pushups

 

compare to 1/10/2013

 

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in action, Afghanistan, June 28th, 2005. He is survived by his wife, Erin, and parents John and Carrie.

 

Navy PO1 Jeff Taylor

Wednesday
Jan092013

Thursday, January 10, 2013

"JT"

21-15-9

handstand pushups

ring dips

pushups

 

compare to 4/8/11

 

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in action, Afghanistan, June 28th, 2005. He is survived by his wife, Erin, and parents John and Carrie.

 

Navy PO1 Jeffery Taylor

Tuesday
Mar132012

Wednesday, March 14, 2012

"JT"

21-15-9:

handstand pushups

ring dips

pushups

 

compare to 4/13/2011

 

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who was killed in Afghanistan last week.

"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor

 

Navy Petty Officer 1st Class Jeff Taylor