The Art of Elite Fitness

Entries in Hidalgo (1)

Wednesday
Dec282011

Thursday, 12/29/2011

"Hidalgo"

2 mile run

rest 2 minute

20 cleans, 135/95lbs

20 box jumps, 24/20"

20 overhead walking lunges, 45/25lbs

20 box jumps

20 cleans

rest 2 minutes

2 mile run

If you have a 20lbs weight vest, wear it

 

U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, assigned to 3rd Squadron, 2nd Stryker Cavalry Regiment, based in Vilseck, Germany, died on February 20, 2011, in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked his unit with an improvised explosive device. Two weeks prior to his death, he was hit by an earlier improvised explosive device. Despite his injuries, he stayed in country and on patrols rather than return home. He is survived by his father Jorge, mother Andrea, brothers Miles and Jared, and sister Carmen.

 

US Army 1st Lt. Daren Hidalgo