The Art of Elite Fitness

Entries in death by (2)

Tuesday
Mar122019

Wednesday, March 13, 2019

Every 1min for as long as possible, death by 10/5lbs:

1 snatch 

1 clean 

1 deadlift 

 

Wednesday
Jun272018

Thursday, June 28, 2018

“Death by...”:
back-squat (bw)
5min rest
push press (.75bw)
5min rest
deadlift (1.5bw)