The Art of Elite Fitness

Entries in Chelsea (2)

Monday
Sep022019

Tuesday, September 3, 2019

Chelsea

Every 1min for 30min:
5 pull-up
10 push-up
15 squat

Wednesday
Aug142019

Thursday, August 15, 2019

Chelsea

Every 1min for 30min:
5 pull-up
10 push-up
15 squat