« Saturday, August 10, 2019 | Main | Thursday, August 8, 2019 »

Friday, August 9, 2019

5 rounds:
7 clean (155/105lbs)
14 kettlebell swing (24/16kg)

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>