CrossFit NoDa - Workout of the Day - Tuesday, June 5, 2012

Monday

Jun042012

Tuesday, June 5, 2012

Monday, June 4, 2012 at 9:57PM

Sign up for CrossFit for Hope. We will spend the day at CrossFit Steele Creek on Saturday for the WOD and fellowship with other CrossFitters.

5 rounds:

25 push press, 75/55lbs

50 double unders

Hope poster at St. Jude Children's Research Hospital

KB |

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