« Friday, 2/17/2012 | Main | Wednesday, 2/15/2012 »
Wednesday
Feb152012

Thursday, 2/16/2012

8 rounds:

10 burpees

15 jumping lunges

20 double unders

25 yard shuttle sprint, 5 x 5yrds

90 second rest

 

Stephen, Tracy, and Sarah have fun with wallballs

Reader Comments (1)

Just got back to my hotel at 10pm and did the WOD. It's not quite the same without everyone and Kevin giving me the side-eye for being slow!

February 16, 2012 | Unregistered CommenterJessica

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>