« Saturday, 1/28/2012 | Main | Thursday, 1/26/2012 »

Friday, 1/27/2012

50-40-30-20-10 back squats, 75/55lbs

5-4-3-2-1 rope climbs, 15ft

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>