« Friday, 1/27/2012 | Main | Wednesday, 1/25/2012 »
Wednesday
Jan252012

Thursday, 1/26/2012

Reminder: NO 7pm or 8pm class tonight. We will be at Coyote Joes for Chris "The Butcher" Schlaeppi's debut MMA fight. We have a few tickets left if you wanna join us!

 

8 rounds:

400m run

rest 90 seconds between runs

 

Patrick driving out of the front squat

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>