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Monday, 11/21/2011


3 rounds:

800m run

50 back extensions

50 situps


compare to 4/7/2011


In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28, 2005. With heavy hearts we offer our prayers and condolences to his wife, Laura, and daughter, Molly. The price of freedom, and its worth, is found in Michaels passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael and remaining free.


Navy Lieutenant Michael McGreevy

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