Schedule & Rates


CrossFit NoDa Fundamentals

Required of all new athletes. 6 classes with 1-on-1 coaching $390

People with previous CrossFit experience can schedule the "Test Out" class  $25

Please email us or call 704-408-6127 to get scheduled for your private fundamental class.


CrossFit NoDa

CrossFit NoDa classes are limited to small groups of people, increasing quality attention by the coaches for each athlete. Working out with a group of people, you will find yourself pushing harder than ever before, challenging yourself, and achieving goals you previously thought you couldn't! 

Monday - Friday at 6am, 9am, 6pm, and 7pm

Saturday at 10am

Unlimited Individual = $180/month includes one (1) 30min private lesson

Unlimited Family(2) = $310/month includes one (1) 30min private lesson per person

Drop Ins: daily = $20, weekly = $50, 12 class card = $225

*We do not offer discounts, but it never hurts to ask


NoDa Barbell Club

Olympic Weightlifting and powerlifting
Monday, Tuesday, Wednesday, Friday  11am and 6:30pm
Saturday 11am



Open Gym

This is an uncoached session

Monday - Friday 6-8am, 10a-1pm, 6-9pm  (Friday close at 8pm)

Saturday 10am-1pm

Sunday 9am-12pm

$165/month, $50/weekly, $10/daily


Personal Training
One on one sessions are available and can be tailored to your fitness goals.

Individual = $65/hour, $30/half hour

2 athletes = $110/hour, $50/half hour