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Nov132017

CrossFit NoDa FUNdamentals

Most people want to improve their health and fitness, but go about it the wrong way. Join the readers choice winner for "BEST OF CHARLOTTE: CROSSFIT" by Creative Loafing since 2015 and Elevate Lifestyle in 2018.  

CrossFit NoDa prides itself in being a coaching facility. All of our new members must start with 6 private lessons to learn to move better. These classes will teach you the basic movements to ensure your safety and success with CrossFit NoDa. Each class is a building block for the next class. You will need to be able to commit for these 6 classes to complete the program. Please call (704) 408-6127 or email to get signed up for a consultation so you may begin the fundamental program. 

We look forward to working with you and helping you improve your health and fitness. 

 

 

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